Pancakes & Pistachio: the Soft Snack.
Are you looking for an idea for a healthy but delicious breakfast? Or do you want to treat yourself to a guilt-free protein snack?
Try these protein pancakes made only with egg whites, light but fluffy, combined with delicious pistachio cream: an explosion of flavor that combines well-being and pleasure in every bite.
Egg white makes pancakes rich in protein and low in fat, also ideal for those who play sports or follow a fitness diet.
Complete with a generous spoonful of pistachio cream: the creamy sweetness of the pistachio marries perfectly with the neutral base of the pancakes. A simple but surprising combination.
Perfect for:
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Protein and satiating breakfast
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Fit and nutritious snack
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Pre or post workout snack
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Light alternative to classic breakfast sweets
Ingredients for 6 mini pancakes
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120 g egg white
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30 g of 00 flour for a softer result
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½ teaspoon baking powder
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1 pinch of salt
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Grated lemon zest (optional, for a fresh touch)
To serve:
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1 generous tablespoon of pistachio cream
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Pistachio grains to taste
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Powdered sugar or a few drops of honey (optional)
Chef Oscar's advice:
Add a sprinkling of chopped pistachios for a crunchy touch and an even more gourmet result.
Watch the step-by-step video and prepare these chef-like pistachio pancakes with me!